the difference
Coaching to help you transform your self.
take a step back
I'm Hugh, an International Coach Federation-accredited coach and campaigner. I use 20 years of campaigning experience, systems thinking and holistic practices to coach people and teams to transform their lives and work.You might be feeling stuck. Perhaps you're looking each way at life's crossroads or you're struggling to make progress at work.I've created a programme of support to help you or your team to break free and fulfil your potential.
what is coaching?
What is a coach?
A coach supports you to find your own ways and motivation to achieve personal or professional goals.How does coaching work?
Over a series of sessions the coach supports you to set goals, test your assumptions and challenge yourself. A good coach listens, asks questions, and helps you to stay motivated and accountable to yourself, so that you follow through on your commitments.What are the benefits?
Coaching can help you understand your true values and strengths, identify and test the barriers and assumptions holding you back, become your best self and transform your personal and professional life.
take action for your self
Do you want a safe space to gain new insights into your situation, what's truly holding you back, and make the changes you deeply want?I tailor my programme to you. I blend coaching, self-compassion techniques and 20 years' experience of winning systemic political and social change campaigns to support you to be your best self.I can support you to:
- Understand and change who and what holds power in your life
- Create a plan for yourself that's rooted in your true values
- Design personal guidelines to find the time and space to be efficient
- Develop proven strategies to beat current and future challenges
- Find your flow state and transform the way you live and work.
- Be the best you can be.
testimonials
Hugh is an excellent coach. In a relatively short period of time working together, his structured approach and supportive mindset have helped me gather important insights about myself and a direction to help build my career. I would recommend him without hesitation.
- David, Marketing DirectorHugh's coaching enabled me to question and remove the mental barriers I had in place, untangle the thoughts I had in my head and make sense of them all. By the end of the coaching I had found a new job!
Emma, LawyerI had been struggling to create space in my busy family and work life. I now have some great techniques in place to organise my time effectively and I feel much happier.
- Lucy, Business ownerI feel more confident in my ability and less 'trapped' in my job. I am better able to tell the story of my zig-zaggy career, linking all my various experiences in a coherent way… Hugh played a huge part in helping me un-scramble my thoughts and focus on what I needed to do to get to where I wanted to get to.
- Hannah, JournalistI most valued your attention to detail, kindness, openness, humour, gentleness and non judgmental approach. I also experienced a greater sense of connection as a result of the sessions. I learned a great deal about my tendencies, skills and areas for development. Thank you.
- Viv, Forest School Teacher
let's talk.
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